Thursday, March 21, 2019

Exercise Helps You Sleep Comfortably

Stop with everything and read this article on how to improve your sleep routine. If you’re one of those unfortunate souls who happen to suffer from insomnia, science is finally here...

What Really Disturbs Your Sleep? Find Out Here!

From the moon to your marital status, here are some zzz's interrupters. Without adequate sleep, your health, both mental and physical, as well as your ability to focus, seriously deteriorates. And let’s...
Your Brain Needs a Good Night Sleep Everyday

Your Brain Needs a Good Night Sleep Everyday

We know that a good night sleep is key for a healthy brain. A recent study unveiled how sleep contributes to brain plasticity - the ability for our brain to change and...
Can Marijuana help decrease seizures in epilepsy patients?

Can Marijuana help decrease seizures in epilepsy patients?

A new study published in the New England Journal of Medicine has found that cannabis helped decrease seizures in patients with an infrequent form of epilepsy. The study, published by the journal, involved...
Follow these steps to save yourself from flu

Follow these steps to save yourself from flu

As the weather changes, the chances of catching flu get higher. What you need to do is take the flu symptoms seriously and go for flu treatment in a proper way....

How to Define a Social Jet lag and How is it Unhealthy!

Social Jet Lag is a term that describes what happens when people go to sleep and wakeup later in weekend than they normally do during the week. It’s been associated with poorer health, worse moods and fatigue. According...
Our Love For Night Lights Has Deep Connection With The World's Pollution

Our Love For Night Lights Has a Deep Connection With The World’s Pollution

Who doesn't love the glittering lights in the night, sparkling in the environment? But ever wondered is all that glitter even gold? According to a new research, too much of the...
PakVitae Bringing Pure Drinking Water in Pakistan – Startups In Pakistan

PakVitae Bringing Pure Drinking Water in Pakistan – Startups In Pakistan

This purifying model by PakVitae is capable of purifying 40,000 litres of water and will remove 99.9% contamination from it. Unfortunately, more than 91 pc of ONLY Karachi's water is unfit to...
The Indus Hospital and Telemart to hold a blood donation camp in Karachi

The Indus Hospital and Telemart to hold a blood donation camp in Karachi

Telemart, one of the leading online stores in Pakistan, wants you to be a part of an amazing initiative. In collaboration with The Indus Hospital, Telemart is ready to set a...
6 Symptoms of Panic Attacks that require your immediate attention

6 Symptoms of Panic Attacks that require your immediate attention

Many panic attacks don’t look like panic attacks at all. They come on rapidly, and often at times that don't seem to make sense. The symptoms of the panic disorder vary...

Fly Emirates to Dubai and avail a discounted Uber ride upon...

Due to excellent customer feedback, Emirates has expanded its partnership with Uber to offer passengers travelling into Dubai from more than 50 destinations a...

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